What Baking Ingredients Have Gluten?
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Gluten is a protein that is commonly found in wheat, barley, and rye. As a result, many baked goods contain gluten. Here is a list of some common baking ingredients that contain gluten:
- All-purpose flour
- Bread flour
- Durum flour
- Semolina flour
- Kamut flour
- Spelt flour
- Wheat bran
- Wheat germ
- Rye flour
- Barley flour
- Malt powder
- Graham flour
If you are avoiding gluten, it is important to check the labels of all ingredients and to look for products that are labeled "gluten-free." Additionally, it is a good idea to avoid any ingredients that simply list "wheat" without specifying that they are gluten-free.